Hand against rainy window

How to restore confidence after redundancy

A lot of people are finding themselves out of work and are feeling uncertain about the future. They haven’t had to seek work for a long time and, to make matters worse, they’ve lost their confidence. How can their confidence be restored?

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Volunteering: the best gift is you

Five ways volunteering can help boost wellbeing

Volunteering is one of the best ways to test out career ideas. It enables you to build up skills, knowledge and experience within a sector that you may be unfamiliar with. It boosts career wellbeing. But it is also one of the best ways to boost overall wellbeing.

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