How to deal with burnout
Practical strategies for dealing with burnout from Dr Jacinta M. Jiménez. Read a review of her book “The Burnout Fix”.
Sailing through adversity with your strengths of character
Character strengths are inner resources that we can draw upon in times of adversity. They provide a framework for taking action that feels positive, empowering and authentic to who we are.
How your strength(s) of character can help you in job search
How can you keep going in your job search when the going gets tough? Tapping into your strengths of character can help.
Five ways volunteering can help boost wellbeing
Volunteering is one of the best ways to test out career ideas. It enables you to build up skills, knowledge and experience within a sector that you may be unfamiliar with. It boosts career wellbeing. But it is also one of the best ways to boost overall wellbeing.